The Silverfit is a video camera based training system that promotes physical activity. Gross motor movements are trained in specific exercises. The exercises and the virtual system are specifically designed for the needs of older adults and easy to use.
The Silverfit Mile is a motivating tool that complements cardio training, e.g. on a treadmill, an active-passive trainer or on a recumenbent stepper. It provides the experience of walking or cycling through a nice landscape that is shown as a video.